Welcome to Taste and Live, a unique blog for you to discover simple, quick and healthy recipes that will change your life for the better! Explore Taste and Live to find new food ideas and concepts that will improve your wellbeing, while adding an extra twist to your everyday food.

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Is it true that real beauty comes from within? How does the food you eat affect your body, your behaviour and your overall happiness?

Taste and Live is not just another collection of healthy recipes but a source of lived culinary experience, where you can learn what food benefit others and share what has benefited you. 

If you believe in the value of shared knowledge, then you are in the right place! 

Read on and enjoy!

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Chiara

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